PREGNANCY CLASSES IN LANARKSHIRE
Daisy Birthing® came to Lanarkshire in Jan 2012 providing relaxation, education and movement to aid pregnancy and birth and the chance to meet other mums to be from your area and have now been running for 4.5 years with 2 lovely teachers helping to run the classes across Lanarkshire.
Daisy Birthing® classes are relaxed, informal and friendly and now run in 8 towns across Lanarkshire.
Jan 2017 Timetable
Coatbridge - Monday 9th Jan 7.30pm @ The Time Capsule
East Kilbride - Monday 9th Jan 7.30pm @Nuffield
Stepps - Tuesday 10th Jan 7.30pm @Stepps Parish Church
Wishaw - Tues 10th Jan 7.30pm @Wishaw Sports Centre
Hamilton - Wednesday 11th Jan 7.30pm @ Hamilton West Church
Airdrie - Wednesday 11th Jan 7.15pm @ new Wellwynd Church
Cumbernauld - Thursday 12th Jan 2016 7.30pm @ Westerwood Hotel
To Book click on http://thedaisyfoundation.com/antenatal-classes-in-lanarkshire-julie-keys/
Daisy Birthing® classes are all about birth confidence and well being. They work on physical and mental readiness for birth, an understanding of active birth and a time to relax with pregnant friends. The weekly antenatal classes are designed to suit all shapes and sizes, all fitness levels and flexibilities, and all birth journeys! Daisy Birthing® is an antenatal class underpinned by movement (move to improve and rotate to dilate), to wire active birth principals into your sub conscious so that they simply play out on d-day!
Daisy Birthing® is designed to help you feel in control during your labour and to recover quickly. Most of all it is designed to help you feel positive whatever turn your birth journey takes.
Daisy Birthing® - the founders of the Active Antenatal™ method bring you their ground breaking, effective and all-encompassing class which will support you from 14 weeks right up to your baby's birth! We believe in continuity of care when you need it most, supporting you on your journey as your baby grows with education, support and of course laughter too! Through our follow-on Daisy Baby® Tinies and Wrigglers classes and with the support of all our Daisy mummies, Daisy is with you every step of the way.
The Daisy Birthing® program has been developed in to our own powerful Active Antenatal™ method, helping you to learn your antenatal education in a truly effective way - anchored to your breath, your body and your movement - exactly where you will need it on your baby's birthing day. Our unique use of gentle flowing moves, incorporating some of our trademark “Rotate to Dilate” and “Accelerator Pedal” birth-oriented positions will have you riding the waves of your labour with ease!
Daisy Birthing® will help you stay active in pregnancy, ease those pregnancy symptoms and prepare for a confident and calmer birth!
To meet new friends whilst enjoying a wonderful, complete and unconditional (as we support all birth choices and outcomes) way to prepare your mind, body and baby for birth - find your local Daisy Birthing® class at www.lanarkshiremums.co.uk or contact your local teacher Julie Keys Julie-keys@thedaisyfoundation.com or by phone at 07725408011
Our 6 week term is priced at £54. 10% discount for NHS & Police Scotland Staff & School teachers for new clients on Daisy Birthing course only
Daisy Birthing® classes are relaxed, informal and friendly and now run in 8 towns across Lanarkshire.
Jan 2017 Timetable
Coatbridge - Monday 9th Jan 7.30pm @ The Time Capsule
East Kilbride - Monday 9th Jan 7.30pm @Nuffield
Stepps - Tuesday 10th Jan 7.30pm @Stepps Parish Church
Wishaw - Tues 10th Jan 7.30pm @Wishaw Sports Centre
Hamilton - Wednesday 11th Jan 7.30pm @ Hamilton West Church
Airdrie - Wednesday 11th Jan 7.15pm @ new Wellwynd Church
Cumbernauld - Thursday 12th Jan 2016 7.30pm @ Westerwood Hotel
To Book click on http://thedaisyfoundation.com/antenatal-classes-in-lanarkshire-julie-keys/
Daisy Birthing® classes are all about birth confidence and well being. They work on physical and mental readiness for birth, an understanding of active birth and a time to relax with pregnant friends. The weekly antenatal classes are designed to suit all shapes and sizes, all fitness levels and flexibilities, and all birth journeys! Daisy Birthing® is an antenatal class underpinned by movement (move to improve and rotate to dilate), to wire active birth principals into your sub conscious so that they simply play out on d-day!
Daisy Birthing® is designed to help you feel in control during your labour and to recover quickly. Most of all it is designed to help you feel positive whatever turn your birth journey takes.
Daisy Birthing® - the founders of the Active Antenatal™ method bring you their ground breaking, effective and all-encompassing class which will support you from 14 weeks right up to your baby's birth! We believe in continuity of care when you need it most, supporting you on your journey as your baby grows with education, support and of course laughter too! Through our follow-on Daisy Baby® Tinies and Wrigglers classes and with the support of all our Daisy mummies, Daisy is with you every step of the way.
The Daisy Birthing® program has been developed in to our own powerful Active Antenatal™ method, helping you to learn your antenatal education in a truly effective way - anchored to your breath, your body and your movement - exactly where you will need it on your baby's birthing day. Our unique use of gentle flowing moves, incorporating some of our trademark “Rotate to Dilate” and “Accelerator Pedal” birth-oriented positions will have you riding the waves of your labour with ease!
Daisy Birthing® will help you stay active in pregnancy, ease those pregnancy symptoms and prepare for a confident and calmer birth!
To meet new friends whilst enjoying a wonderful, complete and unconditional (as we support all birth choices and outcomes) way to prepare your mind, body and baby for birth - find your local Daisy Birthing® class at www.lanarkshiremums.co.uk or contact your local teacher Julie Keys Julie-keys@thedaisyfoundation.com or by phone at 07725408011
Our 6 week term is priced at £54. 10% discount for NHS & Police Scotland Staff & School teachers for new clients on Daisy Birthing course only
Aquanatal classes
What is Aquanatal?
Aquanatal is a wonderful form of safe exercise during and after pregnancy. It helps you to feel good about yourself, give you an opportunity to make new friends, it can help you to have a shorter active labour, it lowers the chance of having an assisted (ventouse or forceps) or operative (caesarean) delivery and can help to alleviate antenatal and postnatal depression. It is fun, relaxing and frees you from the weight of your pregnancy for an hour or so. Try it and see.
Wishaw Sports Centre Monday 6pm
Cumbernauld - The Tryst - Tuesday
Blantyre - Thursday - 6pm
East Kilbride - Dollan Aqua Centre - Tuesday - 6.45- 7.15
Aquanatal is a wonderful form of safe exercise during and after pregnancy. It helps you to feel good about yourself, give you an opportunity to make new friends, it can help you to have a shorter active labour, it lowers the chance of having an assisted (ventouse or forceps) or operative (caesarean) delivery and can help to alleviate antenatal and postnatal depression. It is fun, relaxing and frees you from the weight of your pregnancy for an hour or so. Try it and see.
Wishaw Sports Centre Monday 6pm
Cumbernauld - The Tryst - Tuesday
Blantyre - Thursday - 6pm
East Kilbride - Dollan Aqua Centre - Tuesday - 6.45- 7.15
Pregnancy Pilates with Arleen Dingwall
Pilates is a gentle low impact form of exercise and as such, is considered one of the best forms of exercise for pregnant woman and New Mummies in post natal recovery. Exercises can be adapted at each stage of pregnancy to allow for gentler or more focused exercise. It not only helps maintain and improve the condition of both your abdominal and pelvic floor muscles, but it will not place strain on the joints and back. It can even be adapted for women with pelvic girdle pain too.
Term 6 : Thur 29th Sept till Thur 3rd Nov 2016
Term 7 : Thur 10th Nov till Thur 15th Dec 2016
Contact Us Arleen Dingwall
mob: 07731 789 355
email: arleenpilates@sky.com
http://www.arleendingwallpilates.co.uk/
Term 6 : Thur 29th Sept till Thur 3rd Nov 2016
Term 7 : Thur 10th Nov till Thur 15th Dec 2016
Contact Us Arleen Dingwall
mob: 07731 789 355
email: arleenpilates@sky.com
http://www.arleendingwallpilates.co.uk/
Pregnancy Yoga
Marilyn Hatha Yoga & Yoga for Pregnancy & Birth - Classes run on a Thursday evening and will resume on the 9th Jan 2014 . Marilyn Telephone: 07768138156 Email: Reiki_marilyn@hotmail.co.uk